About Peggy

Peggy Gleason is a Duke trained Certified Professional Integrative Health Coach. She has been a Registered Nurse for over 35 years and holds a doctorate in Natural Health. She is a member of the International Coaching Federation.  Her certifications include food psychology coaching and stress management coaching.

Peggy provides a structured, supportive partnership with clients to assist them in reaching their goals for optimal health as it relates to all areas of life. Her clinical experience has helped her empower her clients to move forward in their commitment to lifestyle changes as well as with decisions in their personal and professional lives. She encourages them to explore all attributes of health – physically, mentally and spiritually, bringing them together in balance for total health.

Peggy has been featured as a keynote speaker and has lectured on stress for several professional organizations in NY and NC. Her clients span across the nation since she offers telephonic as well as in person coaching services. In addition to private sessions, she holds group sessions on numerous topics including stress management, adhering to lifestyle changes such as diet, nutrition and exercise, health specific topics, as well as help for women in the sandwich generation needing to find time for themselves while caring for loved ones.

With her skills, experience and passion for helping others, Peggy empowers others to create their optimal vision of health. They are able to make the necessary changes in order to live the life they envision.