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Are you so busy taking care of everyone else that you forgot who you are?
As a veteran Critical Care Nurse I understand the demands on a caregiver’s physical, and emotional well being.
Like many, I gave it all to my patients , my family, my aging parents and anyone else who asked me. This left little reserve for my own health.
The long hours became longer, the stress became greater and there was no escaping all the other demands of family responsibilities,
Between the sleepless nights, the “grab and go” diet plan and exhaustion, it is no surprise that it caught up with me. The impact was quite noticeable in my overall health and well-being.
But I knew I could have a better life, with less stress, more energy and overall improved health.
My dedication is to caregivers. My mission is to show them a path to get there through staegies and solutions whether it be to elevate their health or improve their life circumstances.
Coaching clients for decades, I specifically understand the needs of women who serve others. I understand the behaviors, challenges and consequences women face in their efforts to make changes in their overall health and well-being while continuing to serve others.
Find out how you can reclaim your wn life while taking care of others. Email now to schedule a complimentary call with me to see how I can help you.
