Women experience higher risks of cardiovascular problems when they don’t get enough rest and they’re also more susceptible to psychological distress, depression, and anger.
I read this and and was so disturbed at how much women are doing today with careers, family, and home. Yes they suffer miserably from too many sleepless nights.
Tags: executive women and sleep, Free teleseminar on sleep, professional women and insomnia, sleep and cardiovascular disease, sleep and dementia, sleep and depression, sleep and irritability, sleep deprived women, sleepless nights, stress relief for professional women
It seems that women are having a harder time gets some sleep these days. They are having sleepless nights not just once in a while but very frequently. When they awaken their brain immediately thinks of the tasks that lie ahead. they are also finding that they are easily forgetting things, less organized and quicker to judge, not to mention a bit more irritable! and the funny thing is that they are finding it hard to keep weight off. think it’s connected? Please join me on a FREE teleconference on April 8th at 7:00 PM and why. click here to register.
Tags: breathing techniques, exausted, executive women and sleep, insomnia and women, professional women, sleep deprived women, stress, weight loss, women and sleep
At this panel discussion, you will have the opportunity to
engage medical experts at Duke Medicine about several prevalent health and
wellness related issues for women, as well as their correlation with each other
and with your overall health and well-being. Topics will include:
Panel members include: Carla Hollis (Moderator), Peggy
Gleason, RN MS NHD, Dr. Radha Kachhy, and Dr. Paul Peterson.
Please visit the Greater Raleigh Chamber of Commerce for more information.
From Wilmington, NC and Points South East
Take I-40 west into Raleigh until exit #301 for I-440 North (outer Beltline)
Follow I-440 North to exit #10 (Wake Forest Road)
At the end of the exit ramp, make a right at the stoplight
The North Raleigh Hilton is located approximately ¼ mile on the left across from
Raleigh Community Hospital
