Tag Archives: committment

Does this look familiar?

Already, too many women are experiencing disappointment from not being fully committed to sticking to their earlier intentions for this year. January is a notoriously depressing month. After the overwhelm of December and all the added responsibilities it brings. In … Continue reading

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1 in 3 give up in the first 4 weeks

Hard to believe we are 3 weeks into 2015! As with every year, I heard a lot of buzz after the Holiday about how this year would be different, how so many were going to stick to the plan this time!  … Continue reading

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What is an Integrative Coach Anyway?

The term coach is so loosely used these days that I find it hard to articulate what makes me stand apart from all the other coaches. First of all, I suppose I can start with my training. I studied at … Continue reading

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