Tag Archives: executive women and sleep

No more sleepless nights for women

 Women experience higher risks of cardiovascular problems when they don’t get enough rest and they’re also more susceptible to psychological distress, depression, and anger. I read this and and was so disturbed at how much women are doing today with … Continue reading

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Struggle Sleeping?

It seems that women are having a harder time gets some sleep these days. They are having sleepless nights not just once in a while but very frequently. When they awaken their brain immediately thinks of the tasks that lie ahead. … Continue reading

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