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Tag Archives: New year’s resolution
Is Your Exercise Fun?
Okay, how many of you went back to the gym this year…again? I had been shopping around last fall for a place to go as winter was approaching – stealing a bit of my walking time. I found a local … Continue reading
Posted in Peggy's Posts
Tagged exercise, New year's resolution, professional Womens Wellness, zumba
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Does this look familiar?
Already, too many women are experiencing disappointment from not being fully committed to sticking to their earlier intentions for this year. January is a notoriously depressing month. After the overwhelm of December and all the added responsibilities it brings. In … Continue reading
Posted in Peggy's Posts
Tagged committment, goals, lose weght naturally, New year's resolution, professional women, resolutions
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1 in 3 give up in the first 4 weeks
Hard to believe we are 3 weeks into 2015! As with every year, I heard a lot of buzz after the Holiday about how this year would be different, how so many were going to stick to the plan this time! … Continue reading
Posted in Peggy's Posts
Tagged committment, goals, health coach, lose weght naturally, New year's resolution, weight loss, women's health
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