STUFF

Tag Archives: stress

Struggle Sleeping?

Posted on April 3, 2014 by Peggy Gleason

It seems that women are having a harder time gets some sleep these days. They are having sleepless nights not just once in a while but very frequently. When they awaken their brain immediately thinks of the tasks that lie ahead. … Continue reading →

Posted in Peggy's Events, Peggy's Posts | Tagged breathing techniques, exausted, executive women and sleep, insomnia and women, professional women, sleep deprived women, stress, weight loss, women and sleep | Leave a comment

Stress and weight gain

Posted on January 9, 2011 by Peggy Gleason

Is stress making you gain weight? Do you want to lose weight? Have you tried everything to lose weight? It is not surprising that on January 1st, every year, people come out of the woodwork looking to lose weight. But … Continue reading →

Posted in Peggy's Posts | Tagged health coach, Integrative Health, lose weght naturally, New year's resolution, stress, weight loss, women and heart disease, women's health | Leave a comment

Tag Archives: stress

Struggle Sleeping?

Stress and weight gain

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