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Tag Archives: stress relief for professional women
No more sleepless nights for women
Women experience higher risks of cardiovascular problems when they don’t get enough rest and they’re also more susceptible to psychological distress, depression, and anger. I read this and and was so disturbed at how much women are doing today with … Continue reading
Posted in Peggy's Events, Peggy's Posts
Tagged executive women and sleep, Free teleseminar on sleep, professional women and insomnia, sleep and cardiovascular disease, sleep and dementia, sleep and depression, sleep and irritability, sleep deprived women, sleepless nights, stress relief for professional women
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Breathing Practice for Professional Women
Professional women can get stress relief for free! This is the one thing that can flip the switch from chaos to calm – it doesn’t cost anything, you don’t have to go anywhere and you do it all the time. … Continue reading
