STUFF
Tag Archives: weight loss
1 in 3 give up in the first 4 weeks
Hard to believe we are 3 weeks into 2015! As with every year, I heard a lot of buzz after the Holiday about how this year would be different, how so many were going to stick to the plan this time! … Continue reading
Posted in Peggy's Posts
Tagged committment, goals, health coach, lose weght naturally, New year's resolution, weight loss, women's health
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Food for thought
Looking for a Plant Based Protein Shake? Many shakes out there are not giving you the results you need. Many people notice they feel boated and quite honestly, they don’t lose any weight. It appears many shakes are full of the very things that … Continue reading
Posted in Peggy's Posts
Tagged 100% vegan, added antioxidants, food sensitivities inhibit weight loss, gluten free, lactose free protein shake, lose weght naturally, muscadine, natures pearl, no GMOs, NP PRO, soy free, toxic free, vegan protein shake, weight loss, wellness, women's health
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Struggle Sleeping?
It seems that women are having a harder time gets some sleep these days. They are having sleepless nights not just once in a while but very frequently. When they awaken their brain immediately thinks of the tasks that lie ahead. … Continue reading
