Products / Services

  • Health Evaluation
  • Individual Coaching Packages
  • Sleep Better Training
  • Nutrition and Antioxidant Support
  • Tele-seminars &  Workshops
  • Personalized Health Plans
  • Weight Loss

Start your journey now  explore the possibilities of more energy, success and joy in your life, contact me for a complimentary strategy session.

Women’s Wellness Lifestyle Training Program

  • Learn the real reasons you are not losing weight
  • What foods you are eating inhibit weight loss
  • The role of antioxidants in weight control
  • It’s not only what you eat, but how, why and when you eat
  • Learn what helps you control your appetite
  • The role of stress in weight loss

Get accountability in your efforts to lose weight while learning something new each week

This program is currently closed. Next one will be in August.

Click here for more information and enrollment.


Stress Relief Training Program

Preparing You for an Upcoming One Time Stressful Event

Are you facing an impending medical or surgical procedure that is making you anxious and stressed?

  • Surgery
  • Biopsy
  • Cardiac Catheterization
  • Chemotherapy /Radiation

Get through these with less nausea, pain medication and shorter healing time.

Do you have an upcoming stressful event such as:

  • Planning a  family wedding
  • Court appearance
  • Public speaking engagement/ Presentation

This training will help you to get through these situations with more calm and control.  It’s great if you are having difficulty falling asleep!

Enroll for this one time training that will last you a lifetime.  $197

You will also receive my eBook 8 Steps to Vibrant Health, More Energy and Super Success when you enroll.

If you have questions, don’t hesitate to contact the coach   I am here to listen.

  • Copyright © 2020 Peggy Gleason RN, N.H.D.

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